MEDIWEIGHT Food

MEDIWEIGHT foods are healthy, tasty and filling. The eating plan has been designed not just to achieve rapid weight loss, but also to fit easily into your daily life. There’s a huge range and variety of foods to choose from, so you can design a diet you’ll enjoy.

Tailored to your needs

We understand that different people enjoy different foods, at different times. The MEDIWEIGHT eating plan is flexible, and can be customised to suit your personal needs.

The MEDIWEIGHT eating plan includes:

High protein meal replacements

There is a full range of meals, snacks and drinks to choose from. Here’s a small sample of the available menu:

  • Strawberry, chocolate or vanilla shakes
  • Mango or banana smoothies
  • Choc chip brownie
  • Crisps (various flavours)
  • Banana & caramel puddings
  • Chicken or vegetable soup
  • Chilli
  • Spaghetti bolognese
  • Coconut crunch bar
  • Pizza
  • Apple and oatmeal porridge

Tasty fruits and vegetables

There is a full range of meals, snacks and drinks to choose from. Here’s a small sample of the available menu:

Example Limited Food

  • Strawberries
  • Redcurrants
  • Cauliflower
  • Carrots
  • Green beans
  • Onions
  • Peppers
  • Olives

Example Unlimited Food

  • Broccoli
  • Celery
  • Courgettes
  • Chicory
  • Cucumber
  • Lettuce
  • Mushrooms
  • Asparagus
Get Creative!

You can either opt for the convenient option of shakes and bars, or you can be inspired by the MEDIWEIGHT community and create your own tasty, satisfying meals. There’s even a collection of dedicated MEDIWEIGHT recipes to help you keep mealtimes interesting

Show us your meals!

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